Transform Your Dinner Game with this Healthy Mexican Casserole with Ground Beef!
Who doesn’t love a hearty and comforting casserole? But let’s face it, not all casseroles are created equal. That’s why we’ve taken a classic Mexican dish and made it healthier and just as delicious! This ground beef Mexican casserole is packed with flavor, nutrition, and will quickly become a family favorite.
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π₯ Ingredients
Ingredients:
- 1 lb. ground beef
- 1 onion, chopped
- 1 red bell pepper, chopped
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1 can (4 oz) diced green chilies
- 1 tsp. chili powder
- 1 tsp. cumin
- Salt and pepper, to taste
- 6 oz tortilla chips
- 2 cups shredded Mexican blend cheese
- Fresh cilantro, chopped (optional)
πͺ Instructions
- To start, preheat your oven to 375Β°F and grease a 9×13 inch baking dish. While the oven is heating up, let’s talk about why ground beef is such a versatile and budget-friendly ingredient to have in your kitchen. It’s rich in protein, iron, and B-vitamins, and can be used in a variety of dishes, from spaghetti sauce to tacos.
- In a large pan, cook the ground beef over medium heat until browned, about 5-7 minutes. Add the chopped onion, red bell pepper, and minced garlic and cook until the vegetables are tender, about 5 more minutes.
- Next, stir in the diced tomatoes, diced green chilies, chili powder, cumin, salt, and pepper. Let the mixture simmer for 5 minutes to allow the flavors to meld.
- Spread half of the tortilla chips on the bottom of the prepared baking dish. Top with half of the beef mixture, then sprinkle with half of the shredded cheese. Repeat the layers once more, ending with a final layer of cheese. Bake in the preheated oven for 25-30 minutes or until the cheese is melted and bubbly.
π Top tip
And just like that, you have a delicious and healthy Mexican casserole with ground beef! Serve it up hot and garnish with chopped cilantro if desired.
So there you have it, folks! A quick and easy recipe for a Mexican casserole that is perfect for any day of the week. Whether you’re feeding a large family or just looking for a healthy and tasty meal, this recipe is sure to become a staple in your meal rotation. Give it a try and let us know what you think in the comments below. Happy cooking!
π Recipe
Ground Beef Mexican Casserole
INGREDIENTS
- 1 lb. ground beef
- 1 onion chopped
- 1 red bell pepper chopped
- 2 cloves garlic minced
- 1 can 14 oz diced tomatoes
- 1 can 4 oz diced green chilies
- 1 tsp. chili powder
- 1 tsp. cumin
- Salt and pepper to taste
- 6 oz tortilla chips
- 2 cups shredded Mexican blend cheese
- Fresh cilantro chopped (optional)
INSTRUCTIONS
- To start, preheat your oven to 375Β°F and grease a 9×13 inch baking dish. While the oven is heating up, let’s talk about why ground beef is such a versatile and budget-friendly ingredient to have in your kitchen. It’s rich in protein, iron, and B-vitamins, and can be used in a variety of dishes, from spaghetti sauce to tacos.
- In a large pan, cook the ground beef over medium heat until browned, about 5-7 minutes. Add the chopped onion, red bell pepper, and minced garlic and cook until the vegetables are tender, about 5 more minutes.
- Next, stir in the diced tomatoes, diced green chilies, chili powder, cumin, salt, and pepper. Let the mixture simmer for 5 minutes to allow the flavors to meld.
- Spread half of the tortilla chips on the bottom of the prepared baking dish. Top with half of the beef mixture, then sprinkle with half of the shredded cheese. Repeat the layers once more, ending with a final layer of cheese. Bake in the preheated oven for 25-30 minutes or until the cheese is melted and bubbly.
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