Welcome to our healthy cooking blog! Today, we are going to share with you a simple and delicious recipe for whole wheat bread that will make your taste buds dance with joy! But first, let’s talk about the benefits of incorporating more whole grains into your diet.
Whole grains, such as whole wheat, are an excellent source of fiber, vitamins, and minerals. They have been shown to reduce the risk of heart disease, type 2 diabetes, and certain types of cancer. Plus, they are a fantastic source of slow-release energy, helping to keep you full and satisfied for longer. So, without further ado, let’s get baking!
![Types Of Bread](https://greatfoodrecipes.com/wp-content/uploads/2023/02/types-of-bread-2.jpg)
Ingredients:
- 3 cups of whole wheat flour
- 1 cup of warm water
- 2 teaspoons of active dry yeast
- 2 tablespoons of honey
- 2 tablespoons of olive oil
- 1 teaspoon of salt
Instructions:
- In a large bowl, mix together the warm water and yeast. Let it sit for 5 minutes, or until it starts to foam.
- Add the flour, honey, olive oil, and salt to the bowl and stir until a dough forms.
- Turn the dough out onto a floured surface and knead for 10 minutes, or until it is smooth and elastic.
- Place the dough into a greased bowl, cover with plastic wrap, and let it rise in a warm place for 1 hour, or until it has doubled in size.
- Preheat your oven to 425Β°F (220Β°C).
- Transfer the dough to a greased 9 x 5 inch loaf pan. Bake for 30 minutes, or until the bread is golden brown and sounds hollow when tapped.
- Remove from the oven and let it cool completely on a wire rack.
And there you have it, a delicious and healthy whole wheat bread that is perfect for breakfast, lunch, or as a snack! This bread is also great for making sandwiches, toast, or for dipping in olive oil and balsamic vinegar.
We hope you enjoy this recipe and be sure to try out different variations by adding in your favorite herbs, nuts, and seeds. Don’t forget to share your thoughts and creations with us in the comments below!
Happy Baking!
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