Are you tired of the same old, boring chicken recipes? Well, it’s time to spice things up with our delicious and healthy hibachi chicken dish! Not only will your taste buds be dancing with joy, but this dish is also packed with protein and other essential nutrients to keep you fueled and on track with your healthy lifestyle.
Now, let’s talk about the hibachi cooking style. Originating in Japan, hibachi refers to the type of cooking that involves using a flat-top griddle to cook food directly over high heat. The best part? You can bring the hibachi experience right into your own kitchen with just a few simple tools.
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π Top tip
But before we dive into the recipe, let’s take a moment to reflect on the power of food. Food is not just fuel for our bodies, but it can also bring people together and create memories that last a lifetime. So why not make every meal a special occasion? Set the table, light some candles, and make mealtime a time to connect with those you love.
π₯ Ingredients
Alright, now let’s get cooking!
Ingredients:
- 1 lb boneless, skinless chicken breast, sliced into thin strips
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon mirin (rice wine)
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch
- Salt and pepper, to taste
- 1 red bell pepper, sliced into thin strips
- 1 yellow onion, sliced into thin strips
- 1 teaspoon fresh ginger, grated
πͺ Instructions
Instructions:
- In a large bowl, whisk together the soy sauce, mirin, sesame oil, and cornstarch. Add the chicken strips and toss until they are evenly coated.
- In a large pan or wok, heat the olive oil over high heat. Add the garlic and stir-fry for 30 seconds.
- Add the chicken strips to the pan and stir-fry for 4-5 minutes, or until they are browned and cooked through.
- Add the red bell pepper, yellow onion, and ginger to the pan and stir-fry for an additional 2-3 minutes, or until the vegetables are crisp-tender.
- Season with salt and pepper, to taste.
- Serve the hibachi chicken hot over a bed of rice, or with your favorite vegetables.
And there you have it, a delicious and healthy hibachi chicken recipe that is sure to impress. Remember, mealtime is not just about fueling our bodies, but also about creating memories and connecting with those we love. So, gather around the table and enjoy this dish with those closest to you.
Happy cooking and bon appΓ©tit!
π Recipe
Hibachi Chicken
INGREDIENTS
- 1 lb boneless skinless chicken breast, sliced into thin strips
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 tablespoon soy sauce
- 1 tablespoon mirin rice wine
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch
- Salt and pepper to taste
- 1 red bell pepper sliced into thin strips
- 1 yellow onion sliced into thin strips
- 1 teaspoon fresh ginger grated
INSTRUCTIONS
- In a large bowl, whisk together the soy sauce, mirin, sesame oil, and cornstarch. Add the chicken strips and toss until they are evenly coated.
- In a large pan or wok, heat the olive oil over high heat. Add the garlic and stir-fry for 30 seconds.
- Add the chicken strips to the pan and stir-fry for 4-5 minutes, or until they are browned and cooked through.
- Add the red bell pepper, yellow onion, and ginger to the pan and stir-fry for an additional 2-3 minutes, or until the vegetables are crisp-tender.
- Season with salt and pepper, to taste.
- Serve the hibachi chicken hot over a bed of rice, or with your favorite vegetables.
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NUTRITION
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Pairing
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