When it comes to cooking in a cast iron skillet, the possibilities are endless! The cast iron skillet is a versatile kitchen tool that can be used for everything from searing steaks to baking cornbread. And when it comes to breakfast, one of our favorite recipes to make is a veggie frittata. Not only is it easy to prepare, but itβs also a great way to get a serving of veggies in first thing in the morning.
Did you know that frittatas have been around since ancient Roman times? They were originally made with a mixture of eggs and cheese, and have since evolved to include a variety of ingredients like vegetables, meats, and more. And because they can be made in a cast iron skillet, theyβre perfect for a family brunch or a weekend breakfast.
So, without further ado, letβs get started on this delicious Cast Iron Skillet Veggie Frittata recipe!
Ingredients:
- 1 tbsp olive oil
- 1 medium onion, diced
- 1 bell pepper, diced
- 2 cups of chopped vegetables (such as zucchini, spinach, and cherry tomatoes)
- 8 large eggs
- 1/2 cup milk
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup shredded cheddar cheese
- Fresh herbs (such as parsley or basil), for garnish
Instructions:
- Preheat oven to 375Β°F.
- Heat the olive oil in a 12-inch cast iron skillet over medium heat.
- Add the diced onion and bell pepper to the skillet and cook until softened, about 5 minutes.
- Add the chopped vegetables to the skillet and cook until tender, about 5 minutes.
- In a large bowl, whisk together the eggs, milk, salt, and pepper.
- Pour the egg mixture into the skillet, making sure to distribute the vegetables evenly.
- Sprinkle the shredded cheddar cheese on top of the frittata.
- Transfer the skillet to the oven and bake for 20-25 minutes, or until the frittata is set and the cheese is melted.
- Remove the frittata from the oven and let it cool for 5 minutes.
- Slice and serve the frittata hot, garnished with fresh herbs.
And thatβs it! A delicious and healthy Cast Iron Skillet Veggie Frittata, perfect for a weekend brunch or a quick and easy weeknight dinner. This recipe is great for meal prepping and can easily be customized to fit your taste preferences. Try adding diced ham or bacon for a meatier option, or using different types of cheese to switch things up. The possibilities are endless!
We hope you enjoy this recipe as much as we do! And don’t forget, the key to a perfectly cooked frittata is a well-seasoned cast iron skillet, so be sure to take good care of yours. Happy cooking!
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