Apple Pie French Toast Casserole
As the summer comes to an end and the school year begins, it's time to start thinking about lunch ideas that are healthy, easy to make, and your kids will actually enjoy. Here are some tasty, nutritious options that will make your mornings a little bit easier and your kids a little bit happier.
Instructions
Instructions:
Start by spreading a generous amount of peanut butter on a whole wheat wrap.
Slice a ripe banana and place it on top of the peanut butter.
Drizzle honey over the banana.
Sprinkle raisins and chia seeds on top.
Roll the wrap up tightly, cut it in half, and serve.
This classic combination of peanut butter, banana, and honey is a crowd-pleaser and a nutritious option for your kids. The raisins add a touch of sweetness and the chia seeds are packed with fiber and omega-3 fatty acids. This wrap is the perfect balance of sweet and savory and it's so easy to make.
Turkey and Cheese Pinwheels Ingredients:
Whole wheat tortillas
Turkey deli meat
Cheddar cheese
Mustard
Spinach
Instructions:
Start by laying out a whole wheat tortilla on a flat surface.
Spread mustard on the tortilla.
Place a layer of turkey deli meat on top of the mustard.
Add a layer of shredded cheddar cheese.
Place a handful of spinach leaves on top of the cheese.
Roll the tortilla up tightly, slicing it into 1-inch pinwheels.
Serve and enjoy!
These turkey and cheese pinwheels are a great alternative to the typical sandwich. They're packed with protein from the turkey and cheese, and the spinach adds a boost of vitamins and minerals. Your kids will love the fun pinwheel shape and the delicious flavors.
Salad in a Jar Ingredients:
Mason jar
Lettuce
Cherry tomatoes
Cucumber
Carrots
Chickpeas
Avocado
Balsamic dressing
Instructions:
Start by adding a layer of lettuce at the bottom of a mason jar.
Add cherry tomatoes, cucumber, and grated carrots on top of the lettuce.
Add a layer of chickpeas and diced avocado on top.
Drizzle balsamic dressing on top of the vegetables.
Close the lid and shake the jar to mix everything together.
Serve and enjoy!
This salad in a jar is the perfect grab-and-go lunch option. It's easy to assemble and it stays fresh all day long. The combination of fresh vegetables, protein-packed chickpeas, and creamy avocado is satisfying and delicious. And, the balsamic dressing adds a tangy flavor that your kids will love.
Conclusion:
Starting the school year off on a healthy note is important for your kids' growth and development. These healthy back to school lunch ideas are easy to make and packed with nutrients that will keep your kids fueled and focused throughout the day. Give them a try and see how much your kids love them!
Ingredients
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