Au Jus Substitute
Hello there, healthy food lovers! Today, we’re going to be making a delicious and nutritious peanut butter substitute that is perfect for anyone who is looking for a healthier alternative to traditional peanut butter. This recipe is a must-try for anyone who wants to enjoy the taste of peanut butter without the added sugar, salt, and unhealthy oils found in many store-bought brands. Before we dive into the recipe, let’s talk about why you should consider switching to a peanut butter substitute. Did you know that traditional peanut butter is often loaded with added sugar, salt, and unhealthy oils like palm oil and hydrogenated oils? These ingredients can contribute to a number of health issues, including high blood pressure, heart disease, and weight gain. But, don’t worry! With this healthy peanut butter substitute recipe, you can still enjoy the delicious taste of peanut butter without any of the unhealthy additives. This recipe is made with just a few simple ingredients and is easy to make right in your own kitchen. Now, let’s get to the recipe!
Instructions
Instructions:
Preheat your oven to 350°F.
Spread the almonds and cashews on a baking sheet and bake for 10-15 minutes, or until they are golden brown.
Remove from oven and let cool for 5 minutes.
Add the roasted almonds and cashews to a food processor and blend until they form a fine powder.
Add the coconut oil, honey, vanilla extract, and salt to the food processor and continue blending until the mixture becomes creamy and smooth.
Scoop the peanut butter substitute into a clean, airtight container and store in the refrigerator for up to a month.
And that’s it! This healthy peanut butter substitute is perfect for spreading on toast, adding to smoothies, or using as a dip for fruits and veggies. It’s a delicious and nutritious alternative to traditional peanut butter that you’re sure to love.
We hope you enjoy this recipe! Let us know in the comments below if you give it a try. And don’t forget to share this recipe with your friends and family who are looking for a healthier alternative to traditional peanut butter. Together, we can all make the switch to a healthier and happier lifestyle.
Ingredients
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