Baked Bbq Chicken Thighs
Summer is just around the corner and that means it's time to break out the BBQ! There's nothing quite like the smell of smoke, grilling and the sound of sizzling sausages. And speaking of sausages, today we're going to show you how to make a delicious and healthy BBQ baked sausage that's sure to be a hit at your next BBQ bash. Before we get started, let's talk about why baked sausages are a healthier option than traditional grilled sausages. Grilled sausages are often high in fat, calories and sodium, but when you bake them, you can control the ingredients and ensure they are a healthier option. Baking also helps to keep the sausages moist and juicy, which can be a challenge when grilling. Now, let's get started!
Instructions
Instructions:
Preheat your oven to 400°F.
Line a baking sheet with parchment paper or aluminum foil for easy clean up.
In a small bowl, mix together the BBQ sauce, olive oil, paprika, garlic powder, onion powder, salt, and pepper.
Place the sausages on the baking sheet and brush them with the BBQ mixture.
Bake in the oven for 20-25 minutes, or until the internal temperature of the sausages reaches 165°F.
Serve hot with your favorite side dishes, such as grilled vegetables, a fresh salad, or baked potatoes.
And that's it! It's so simple and easy to make, yet so delicious and satisfying. This BBQ baked sausage recipe is perfect for a quick and healthy weeknight dinner, or as a fun and tasty addition to your next BBQ bash.
But wait, there's more! If you're looking for a gluten-free option, simply use a gluten-free BBQ sauce and check the ingredients of the sausage to ensure it's gluten-free. If you're watching your carbs, try serving the sausages with a lettuce wrap instead of a bun. The possibilities are endless!
So what are you waiting for? Get your BBQ on and give this delicious and healthy BBQ baked sausage recipe a try! Your taste buds will thank you. And as always, don't forget to share your creations with us on social media.
Ingredients
Recipe Gallery
