Baked Flounder

(4.5 stars)

This hearty Baked Flounder is a satisfying meal that brings comfort to your table. Each ingredient plays its part in creating the harmonious blend of flavors you'll love. Serve this dish with confidence, knowing it will become a new favorite in your recipe collection.

Prep: 29 minutes
Cook: 1 hour 57 minutes
Serves: 6 servings
Baked Flounder
Total Time
2 hours 26 minutes
Servings
6 servings
Difficulty
Medium

Instructions

1

Heat olive oil in a large skillet or pan over medium heat. Add diced onion and cook until softened, about 5 minutes.

2

Add minced garlic and cook for an additional 1 minute until fragrant.

3

Taste and adjust seasonings as needed.

4

Serve hot and enjoy!

Ingredients

1/4 cup olive oil
1 medium onion, diced
2 cloves garlic, minced

Tips & Tricks

• Use a meat thermometer to ensure protein is cooked to safe internal temperature • Let meat rest for 5-10 minutes after cooking to redistribute juices • Taste and adjust seasonings throughout the cooking process **Variations:** • Add your favorite herbs or spices for extra flavor • Substitute ingredients based on dietary restrictions or preferences • Try different cooking methods for varied textures and flavors

Chef's Notes

• Use a meat thermometer to ensure protein is cooked to safe internal temperature • Let meat rest for 5-10 minutes after cooking to redistribute juices • Taste and adjust seasonings throughout the cooking process **Variations:** • Add your favorite herbs or spices for extra flavor • Substitute ingredients based on dietary restrictions or preferences • Try different cooking methods for varied textures and flavors

Recipe Gallery

Baked Flounder - Image 1 Baked Flounder - Image 2