Blackened Cod
Discover the bold flavors and satisfying textures of this classic Blackened Cod. Simple preparation meets incredible taste in this foolproof recipe. Make this recipe your own by adjusting seasonings to suit your personal taste preferences.
Prep: 22 minutes
Cook: 1 hour 30 minutes
Serves: 5 servings
Total Time
1 hour 52 minutes
Servings
5 servings
Difficulty
Easy
Instructions
1
Heat olive oil in a large skillet or pan over medium heat. Add diced onion and cook until softened, about 5 minutes.
2
Add minced garlic and cook for an additional 1 minute until fragrant.
3
Taste and adjust seasonings as needed.
4
Serve hot and enjoy!
Ingredients
2 tablespoons olive oil
2 medium onion, diced
4 cloves garlic, minced
Salt and pepper to taste
2 teaspoons Italian seasoning
Tips & Tricks
• Use a meat thermometer to ensure protein is cooked to safe internal temperature
• Let meat rest for 5-10 minutes after cooking to redistribute juices
• Taste and adjust seasonings throughout the cooking process
**Variations:**
• Add your favorite herbs or spices for extra flavor
• Substitute ingredients based on dietary restrictions or preferences
• Try different cooking methods for varied textures and flavors
Chef's Notes
• Use a meat thermometer to ensure protein is cooked to safe internal temperature
• Let meat rest for 5-10 minutes after cooking to redistribute juices
• Taste and adjust seasonings throughout the cooking process
**Variations:**
• Add your favorite herbs or spices for extra flavor
• Substitute ingredients based on dietary restrictions or preferences
• Try different cooking methods for varied textures and flavors
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