Blue Steak
Are you tired of the same old dinner options? Looking for something new and exciting to add to your meal rotation? Look no further than blue steak! This unique cooking method results in a flavorful and juicy cut of meat that will leave your taste buds begging for more. Not only is blue steak delicious, but it's also a healthy option for your dinner table. This cooking method allows you to retain the nutrients and benefits of the steak, while also keeping it low in calories. It's a win-win! So, without further ado, let's get to the recipe!
Instructions
Instructions:
Remove the steaks from the refrigerator and let them sit at room temperature for about 30 minutes.
Season both sides of the steaks with salt and pepper.
In a large skillet, heat the olive oil over high heat until it starts to shimmer.
Add the steaks to the skillet and cook for 2-3 minutes on each side, or until a crust forms.
Reduce the heat to medium-low and add the butter, garlic, and thyme to the pan. Use a spoon to baste the steaks with the butter mixture for 1-2 minutes.
Remove the steaks from the skillet and let them rest for 5 minutes before slicing and serving.
And there you have it! A simple and delicious recipe for blue steak that is sure to impress. This cooking method results in a tender and juicy steak that is packed full of flavor. It's the perfect dinner option for a special occasion or just a regular weeknight meal.
Not only is this recipe easy to make, but it's also a healthy option for your dinner table. The combination of lean protein from the steak and healthy fats from the olive oil and butter make for a balanced meal that will leave you feeling satisfied.
So, go ahead and give this recipe a try. Your taste buds will thank you!