Chicken Marsala
Chicken Marsala is a classic Italian dish that is perfect for a healthy and delicious weeknight dinner. It's a hearty dish that is made with tender chicken breasts and a flavorful sauce made from Marsala wine and mushrooms. This dish is a great way to enjoy a gourmet meal that is still healthy and nutritious. Now, if you're like most people, you might be thinking that this dish is too rich and indulgent to be considered healthy. But, that's where you're wrong! This recipe has been adapted to suit the health-conscious foodie, without sacrificing flavor or satisfaction. You'll love the flavors and textures in this dish and will feel good knowing that you're fueling your body with the right ingredients. Here's what you'll need to make this delicious and healthy Chicken Marsala:
Instructions
Instructions:
In a shallow dish, mix together the flour, salt, and pepper. Coat each chicken breast in the mixture and set aside.
In a large skillet, heat the olive oil over medium-high heat. Add the coated chicken breasts to the skillet and cook for about 5-7 minutes on each side, until they're browned and cooked through. Remove the chicken from the skillet and set it aside.
In the same skillet, add the mushrooms, onion, and garlic. Cook until the mushrooms are tender and the onions are translucent, about 5-7 minutes.
Add the Marsala wine and chicken broth to the skillet. Stir to combine and let the mixture come to a boil. Reduce the heat to medium-low and let it simmer for about 10-15 minutes, until the sauce has thickened.
Return the chicken to the skillet and spoon the sauce over the chicken. Let it cook for an additional 5-7 minutes, until the chicken is heated through.
Serve the chicken with the sauce and a sprinkle of fresh parsley on top. Enjoy!
This healthy and delicious Chicken Marsala dish is perfect for a quick and easy weeknight dinner. The flavors in this dish will tantalize your taste buds, and you'll feel good knowing that you're fueling your body with nutritious and wholesome ingredients. Try this recipe today and enjoy a classic Italian dish that's been adapted to suit the health-conscious foodie!