Collard Greens With Ham Hocks
Do you love the taste of BBQ chicken, but don't want all the added unhealthy ingredients that come with it? Well, we've got a treat for you! This baked BBQ chicken thigh recipe is not only incredibly delicious, but it's also healthy!
Instructions
Instructions:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a small bowl, mix together the salt, pepper, paprika, garlic powder, onion powder, thyme, and basil.
Rub the mixture over both sides of the chicken thighs.
Place the chicken on the prepared baking sheet and bake for 25-30 minutes or until cooked through.
Brush BBQ sauce over the chicken thighs.
Return the chicken to the oven and bake for an additional 5 minutes.
Serve hot and enjoy!
Did you know that BBQ sauce can be packed with sugar and preservatives? That's why we love this recipe! By using a homemade BBQ sauce or a high-quality, sugar-free brand, you can control the ingredients and make a healthier option for you and your family.
And let's not forget about chicken thighs! They're a great source of protein and healthy fats. They're also more flavorful than chicken breasts, making them a perfect option for this BBQ chicken recipe.
This recipe is perfect for a quick and easy weeknight dinner, or for your next BBQ gathering. Serve it with a side of roasted vegetables or a green salad for a complete and balanced meal. Trust us, your taste buds will thank you!
We hope you enjoy this baked BBQ chicken thigh recipe as much as we do. Let us know in the comments below how it turned out for you. Happy cooking!