Grilled Chicken Quarters
Fish is a staple in many healthy diets, and for good reason! It's packed with protein and essential Omega-3 fatty acids, making it a great option for a quick and easy weeknight dinner. But what to serve with it? Enter this delicious and nutritious quinoa salad! Not only is quinoa a fantastic source of plant-based protein, but it's also loaded with fiber and essential vitamins and minerals like iron and magnesium. Together, this combination makes for a perfectly balanced meal that will leave you feeling satisfied and nourished. So, let's dive into the recipe!
Instructions
Instructions:
Rinse and pat dry the fish.
In a small bowl, mix together the lemon juice, garlic, basil, thyme, oregano, salt, and pepper.
Place the fish in a shallow dish and pour the marinade over it. Allow to marinate for at least 15 minutes.
Cook the quinoa according to package instructions.
While the quinoa is cooking, preheat the grill to medium-high heat.
Grill the fish for 4-5 minutes on each side, or until it's cooked through.
In a large bowl, mix together the cooked quinoa, cherry tomatoes, cucumber, parsley, olive oil, and lemon juice.
Serve the grilled fish with a generous serving of the quinoa salad on the side.
Voila! A simple and delicious meal that's perfect for busy weeknights or a relaxing weekend dinner. We hope you enjoy this recipe as much as we do.
And did you know that incorporating fish into your diet on a regular basis has been shown to improve heart health, boost brain function, and even alleviate symptoms of depression and anxiety? So, not only is this meal delicious, but it's also doing your body good!
Bon appétit!