Gumbo Soup
Are you ready to warm your soul and nourish your body with a delicious bowl of gumbo soup? This classic Louisiana dish is packed with flavor and nutrients, making it the perfect comfort food for those chilly evenings. But before we dive into the recipe, let's take a moment to talk about the importance of self-care and wellness. As busy individuals, it's easy to get caught up in the hustle and bustle of life and neglect our own needs. That's why it's essential to make time for ourselves, even if it's just 10 minutes a day. Whether it's practicing yoga, reading a book, or simply taking a relaxing bath, find what works for you and make it a priority. Trust us, you'll feel the difference in both your physical and mental health. Now, let's get back to the recipe! Gumbo soup is a classic dish that's loved by many, but it's often loaded with unhealthy ingredients like processed meats and unhealthy oils. That's why we've created a healthier version of this classic dish that still packs a flavor punch.
Instructions
Instructions:
In a large pot, heat the olive oil over medium heat.
Add the onion, garlic, green bell pepper, and celery and cook for 5 minutes.
Add the thyme, paprika, cayenne pepper, and black pepper and cook for an additional minute.
Stir in the vegetable broth, diced tomatoes, okra, kale, and sausage.
Bring the mixture to a boil, reduce heat, and let simmer for 20 minutes.
In a small bowl, whisk together the flour and water to create a slurry.
Gradually stir the slurry into the pot and let simmer for an additional 10 minutes.
Season with salt to taste.
And there you have it! A delicious and healthy gumbo soup that will warm your soul and nourish your body. Serve with a side of crusty bread for dipping and enjoy!
Remember, self-care is just as important as healthy eating. So, don't forget to treat yourself with kindness and make time for self-care. You deserve it!