Red Beans And Rice
Red beans and rice is a classic southern dish that has been enjoyed for generations. It's hearty, filling, and packed with flavor. But, did you know that you can make this dish even healthier with a few simple ingredient swaps? In this recipe, we'll show you how to make a delicious, healthier version of red beans and rice. By using brown rice and incorporating more vegetables, this dish will provide you with essential nutrients and fiber, while still satisfying your cravings for comfort food.
Instructions
Instructions:
In a large saucepan, combine the red beans, onion, green bell pepper, celery, garlic, thyme, paprika, cumin, salt, and black pepper.
Pour in the vegetable broth and water and bring the mixture to a boil.
Reduce heat to low and simmer for about 2 hours, or until the beans are tender.
Stir in the brown rice and continue to simmer for an additional 20 minutes, or until the rice is cooked and the liquid has been absorbed.
Stir in the diced tomatoes and chopped parsley and let the mixture sit for a few minutes before serving.
Enjoy your healthier take on classic red beans and rice! Not only is this dish packed with flavor, but it's also a great source of protein, fiber, and essential vitamins and minerals. And, by using brown rice and adding more vegetables, you're making a meal that's not only delicious, but also good for you!
Whether you're looking for a comforting meal after a long day or want to impress your family and friends with a healthy and tasty dish, this red beans and rice recipe is sure to become a new favorite. Give it a try and see for yourself!